Rupenyer jacob buat macam kempen kesihatan dengan makan biskut..ada pemeriksaan BMI..
Saper yg tak tau BMI tu aper...meh kiter explain sket..
Body mass index is a calculation that uses your height and weight to estimate how much body fat you have. Too much body fat is a problem because it can lead to illnesses and other health problems.
BMI, although not a perfect method for judging someone's weight, is often a good way to check on how a kid is growing.
The best way to determine your BMI is to have your doctor do it for you. That way, you'll know the number is accurate and your doctor can discuss the result with you and your mom or dad.
Four CategoriesOnce you know your BMI, you'll learn that you are in one of four categories:
- Underweight: less than the 5th percentile
- Healthy weight: greater than or equal to 5th but less than 85th percentiles (in other words: 5th to 84th percentile)
- Overweight: greater than or equal to 85th but less than 95th percentiles (85th to 94th percentile)
- Obese: greater than or equal to the 95th percentile
Teka berapa BMI kiter...
kiter BERAT BERLEBIHAN...!!!!
Tinggi : 159cm
Berat : 64.4 kg...OMG!!!!
Since bersalin qayyum, berat kiter xnk turun pon..cner nk diet ek, kalo xnk makan kesian kt dia plak sbb masih menyusu badan...
Tengah usha2 nk beli premium beautiful konon-kononnyer..cam banyak duit sangat kn...
Member kiter bagi instalment, byr tiap2 bulan..
Tapi mak mertua kiter kasi yang dia punyer, sbb dia dah xpakai..xderla kasi terus, kasi pinjam jer..hehehe..
Tapi maybe corset tu bukan saiz kiter la, bila pakai xketat..muat2 jer...tp smlm try pakai 1 hari, senak jugak..
Nanti kiter update kesan memakai corset tersebut..